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val-healthily:


omg

I’ll have one like this too.

So, I went to the gym for non-yoga related reasons for the first time this year, and I did 30 minutes on the elliptical! I was doing a 9 minute mile pace so I burned a good amount of calories and I really planned on going back.

And my mom said I looked like I was losing weight and the guy I’m ~into~ said I was tiny and weigh as much as tiny things do and I’m just YAY

satans-ghost:

Cake or collar bones dry thinning hair??

Pizza or a thigh gap dry peeling skin??
Ice cream or hip bones dull eyes??
Food or a nice body death??

Think before you eat encourage others to throw their lives away by posting your pro-ana shit all over the internet where vulnerable naive teenagers can read and imitate your illness that you don’t even possess. 

(via bornagainfitblr-deactivated2013)

onlylulu:

No Limits Tank

Gah, working out at college is tough. There’s a free gym, but I live about 25 minutes walking distance from it, and I live up a KILLER hill.

I can already feel the hill kicking my butt — literally. My butt and calf muscles are exploding with pain constantly. If that’s not a workout, I don’t know what is.

I’ve also been working in some crunches and squats and light yoga, but it’s so rough with the heat. All I have is one mini fan, so I’m basically in a constant state of heat stroke.

I’ve been eating RELATIVELY well, so hopefully I’ll start seeing some progress. I need to gain access to a scale, damn it!

Keep in touch :)

healthysexyhappy:


Follow these tips to brighten your morning!
Stretch. It’s a wonderful way to loosen your joints and increase flexibility. It will also get rid of any knots in your muscles from sleeping! You can try yoga or meditation, too.
Take a shower. Showers wake you up and will leave you feeling fresh and ready for the day!
Make your bed. You’ll be less likely to get back in and it will make you feel productive!
Eat a healthy breakfast. It’s the most important meal of the day, so give your body the calories and nutrients it needs!
Turn on some music. It’ll leave you feeling happy, relaxed, and ready for the day!
Wear something cute. You’ll be feeling confident and comfortable all day long! To save time, prepare your outfit the night before.
Read an inspirational quote. Find one that motivates you!
Wake up early. Give yourself plenty of time to get ready in the morning. If you’re less rushed, you’ll be in a better mood for the rest of the day.
Drink a tall glass of water. It’ll get you hydrated and feeling good!
Make a list of things you want to accomplish. Reward yourself at the end of the day if you complete all of your tasks. A list will help keep you focused and satisfied when you can check everything off!

I love this!!!